Member of the Month: Polly Schiltz
Polly began coming to CrossFit Innerdrive in March of 2017 after the encouragement of her children, Nick and Katie. She wanted to supplement what exercise... Read More
Scaling: Why, When, and How
“Infinitely scalable” is something we stand by in CrossFit as the reason that it is for everybody, and the reason that the notion of needing... Read More
Shirts or No Shirts?
I thought this would be a fun topic to dive into since there was recently a “controversy” over some CrossFit gyms implementing a ‘Shirts On’... Read More
Why Our Coaches Coach
To start off this Blog I wanted to give all of our coaches to share with everyone why they began coaching, and why they continue... Read More
Coming Soon!
This is a test blog.
